Elbow pain can be both frustrating and debilitating, turning even simple activities—such as lifting, typing, or gripping—into significant challenges. Unlike acute pain, which typically fades as the body heals, elbow pain caused by conditions like tendinitis, nerve compression, or overuse can persist for weeks, months, or longer, drastically reducing your quality of life.

At Spine by Design Chiropractic, we focus on identifying the underlying cause of your elbow pain and providing non-invasive, drug-free treatments. With a convenient location in Muskego, WI our Board Certified Chiropractor and Physical Therapy Certified professional offers personalized therapeutic care designed to relieve your pain and restore full function.

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What Causes Chronic Elbow Pain?

Elbow pain may stem from various factors, often related to overuse, injury, or other underlying conditions. Common contributors include:

  • Tendinitis: Inflammation of the tendons, as seen in tennis elbow (lateral epicondylitis) or golfer’s elbow (medial epicondylitis), typically caused by repetitive motion.
  • Overuse Injuries: Continuous strain on the elbow joint from activities like typing, lifting, or sports can lead to chronic pain.
  • Sprains and Strains: Damage to the muscles or ligaments around the elbow due to sudden movements or overexertion.
  • Nerve Compression: Conditions such as cubital tunnel syndrome, where pressure on the ulnar nerve causes pain, tingling, and numbness.
  • Arthritis: Osteoarthritis or rheumatoid arthritis affecting the elbow joint can result in persistent pain and stiffness.
  • Fractures or Dislocations: Trauma from falls or direct impacts can cause fractures or dislocations, leading to severe pain and limited function.
  • Bursitis: Inflammation of the bursae—the small, fluid-filled sacs cushioning the joint—often due to repetitive pressure.
  • Ligament Injuries: Tears or sprains from sports or heavy lifting may cause instability and pain in the elbow.
  • Poor Ergonomics: Incorrect positioning during work or daily activities can strain the elbow over time.

Understanding the root cause of your elbow pain is essential for effective treatment and long-term relief.

How Chiropractic Care Helps Treat Chronic Elbow Pain

Chiropractic care offers a comprehensive, non-invasive approach to managing chronic pain by targeting its underlying causes and supporting your body’s natural healing process. At Spine by Design Chiropractic, our range of therapies includes:

  • Chiropractic Adjustments: These precise adjustments realign the joints, easing tension and improving overall function in the elbow, as well as in related areas like the wrist, shoulder, and spine.
  • Physical Therapy and Therapeutic Exercise: Customized exercise programs strengthen the muscles and tendons around the elbow, enhance flexibility, and help prevent future injury.
  • Advanced Treatments: Modalities like Shockwave Therapy work at a cellular level to promote healing, reduce inflammation, and enhance tissue repair for long-lasting relief.

Combined with personalized lifestyle recommendations, these therapies address the root causes of elbow pain, helping you regain full mobility and return to an active, pain-free life.