At Spine by Design Chiropractic in Muskego, back pain is one of the most common concerns we address. Studies estimate that 70%-90% of Americans will experience back pain at some point in their lives.

Those who have dealt with it firsthand know how debilitating it can be, making it the leading cause of years lived with a disability. Back pain can greatly affect daily life, interfering with routine activities and overall well-being.

Because back pain varies widely, it can stem from numerous conditions, including sciatica (characterized by numbness, tingling, and shooting pain), facet syndrome, muscle and joint sprains, disc bulges, and more. Identifying the specific cause of back pain is essential for effective treatment.

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Common Causes of Back Pain:

  • Poor posture/spinal misalignment
  • Lack of physical activity
  • Prolonged sitting
  • Trauma or injury
  • Repetitive poor movement patterns
  • Improper lifting techniques
  • Sports-related injuries
  • Underlying medical conditions (rare)
  • Pregnancy

What is the Most Common Cause of Back Pain?

The most frequent cause of back pain is mechanical dysfunction, meaning the spinal joints are not moving as they should. This can lead to localized pain, restricted movement, muscle spasms, disc issues, and nerve irritation. Inflammation in the lower back may also aggravate the sciatic nerve, causing radiating pain down the leg.

How Can Chiropractic Care Help?

At Spine by Design, we take a holistic approach to back pain by addressing the entire body, not just the area of discomfort. Since multiple factors may contribute to back pain, an accurate diagnosis is key.

Our process begins with a complimentary consultation to determine whether we are the right fit for your care. If we believe another specialist would better serve you, we will provide a referral. If we can help, the next step is a comprehensive examination, including orthopedic, neurological, and musculoskeletal assessments to pinpoint the root cause of your pain.

Once we have gathered all the necessary information, we will share our findings and create a personalized treatment plan to promote natural recovery. Our approach may include:

  • Spinal adjustments
  • Joint adjustments (especially in the lower limbs)
  • Muscle therapy
  • Shockwave therapy
  • Rehabilitation exercises and stretches

We also assess lifestyle factors contributing to back pain and provide guidance on modifications to help prevent future issues.

Our chiropractors use a variety of techniques tailored to your specific needs and body type. These range from hands-on manual adjustments (such as Diversified and Gonstead techniques) to gentle, low-force methods like traction decompression.

By combining expert care with a customized approach, we aim to help you regain mobility, reduce pain, and prevent future back issues.