Spine by Design Chiropractic Center
Conditions
Conditions
Back Pain
At Spine by Design Chiropractic in Muskego, back pain is one of the most common concerns we address. Studies estimate that 70%-90% of Americans will experience back pain at some point in their lives.
Those who have dealt with it firsthand know how debilitating it can be, making it the leading cause of years lived with a disability. Back pain can greatly affect daily life, interfering with routine activities and overall well-being.
Because back pain varies widely, it can stem from numerous conditions, including sciatica (characterized by numbness, tingling, and shooting pain), facet syndrome, muscle and joint sprains, disc bulges, and more. Identifying the specific cause of back pain is essential for effective treatment.
Common Causes of Back Pain:
• Poor posture/spinal misalignment
• Lack of physical activity
• Prolonged sitting
• Trauma or injury
• Repetitive poor movement patterns
• Improper lifting techniques
• Sports-related injuries
• Underlying medical conditions (rare)
• Pregnancy
What is the Most Common Cause of Back Pain?
The most frequent cause of back pain is mechanical dysfunction, meaning the spinal joints are not moving as they should. This can lead to localized pain, restricted movement, muscle spasms, disc issues, and nerve irritation. Inflammation in the lower back may also aggravate the sciatic nerve, causing radiating pain down the leg.
How Can Chiropractic Care Help?
At Spine by Design, we take a holistic approach to back pain by addressing the entire body, not just the area of discomfort. Since multiple factors may contribute to back pain, an accurate diagnosis is key.
Our process begins with a complimentary consultation to determine whether we are the right fit for your care. If we believe another specialist would better serve you, we will provide a referral. If we can help, the next step is a comprehensive examination, including orthopedic, neurological, and musculoskeletal assessments to pinpoint the root cause of your pain.
Once we have gathered all the necessary information, we will share our findings and create a personalized treatment plan to promote natural recovery. Our approach may include:
• Spinal adjustments
• Joint adjustments (especially in the lower limbs)
• Muscle therapy
• Shockwave therapy
• Rehabilitation exercises and stretches
We also assess lifestyle factors contributing to back pain and provide guidance on modifications to help prevent future issues.
Our chiropractors use a variety of techniques tailored to your specific needs and body type. These range from hands-on manual adjustments (such as Diversified and Gonstead techniques) to gentle, low-force methods like traction decompression.

By combining expert care with a customized approach, we aim to help you regain mobility, reduce pain, and prevent future back issues.
CONDITIONS
Neck Pain
Anyone who has experienced neck pain understands how debilitating it can be. Even slight movements can cause intense discomfort, especially during the acute phase. As the condition becomes more chronic, the pain often turns into stiffness and a persistent dull ache. Limited and painful range of motion is a common symptom.
Anyone who has experienced neck pain understands how debilitating it can be. Even slight movements can cause intense discomfort, especially during the acute phase. As the condition becomes more chronic, the pain often turns into stiffness and a persistent dull ache. Limited and painful range of motion is a common symptom.
Common Causes of Neck Pain:
Neck pain can arise from several factors, with some of the most common causes being:
• Poor posture/spinal misalignment
• Prolonged sitting or inactivity
• Car accidents (whiplash)
• Poor ergonomics (e.g., improper sleeping positions)
• Sports injuries and trauma
• Overuse or repetitive strain injuries
• Underlying medical conditions (rare)
Common Causes of Neck Pain:
Neck pain can arise from several factors, with some of the most common causes being:
• Poor posture/spinal misalignment
• Prolonged sitting or inactivity
• Car accidents (whiplash)
• Poor ergonomics (e.g., improper sleeping positions)
• Sports injuries and trauma
• Overuse or repetitive strain injuries
• Underlying medical conditions (rare)
How Can Chiropractic Care Help?
At Spine by Design, we take a holistic approach to treating neck pain, addressing the entire body rather than just the area of discomfort. Since multiple factors may contribute to your pain, an accurate diagnosis is crucial.

Our process begins with a complimentary consultation to determine whether we are the right fit for your care. If we believe another specialist would better serve you, we will provide a referral. If we determine that chiropractic care is suitable, we proceed with a comprehensive examination, which includes orthopedic, neurological, and musculoskeletal assessments to pinpoint the root cause of your pain.
We also examine lifestyle factors that may have contributed to your neck pain and provide guidance on necessary modifications to prevent future issues.
Our doctor use a variety of techniques tailored to your specific needs and body type. These range from hands-on manual adjustments (such as Diversified and Gonstead techniques) to gentle, low-force methods like traction decompression.
By combining expert care with a customized approach, we aim to help you regain mobility, reduce pain, and prevent future neck issues.
Conditions
Headaches
Headaches are a common issue, particularly among individuals who spend long hours sitting, such as those working on computers. The pain often begins in the neck or at the base of the skull and then radiates toward the front of the head. Many people who experience tension headaches report being able to sense when one is about to start.
These headaches can be linked to past neck trauma, such as whiplash, or develop due to repetitive poor posture. In many cases, headaches are closely associated with the cervical spine (neck), which is why they are often referred to as cervicogenic headaches.
Common Causes of Headaches:
• Poor posture (head positioned forward of the shoulders)
• Prolonged sitting
• Dehydration
• Trauma or injury
• Stress
• Dysfunction in the cervical spine
• Underlying medical conditions (rare)
What is the Most Common Cause of Headaches?
One of the primary causes of headaches is mechanical dysfunction in the cervical spine. When the spinal joints are not moving as they should, they can create dysfunction and pressure in the structures of the neck and skull, leading to headaches. This underlying cause is often overlooked, which is why many people struggle to find lasting relief. At Spine by Design, we see significant improvements in patients with a history of chronic headaches.
How Can Chiropractic Care Help with Headaches?
At Spine by Design, we take a holistic approach to headache treatment, addressing the entire body rather than just the area of pain. Since headaches can stem from a variety of factors—some more serious than others—an accurate diagnosis is crucial.
Our process begins with a complimentary consultation to determine if chiropractic care is the right option for you. If we believe another specialist would be better suited to help, we will provide a referral. If we determine that we can assist you, the next step is a comprehensive examination, including orthopedic, neurological, and musculoskeletal assessments to identify the root cause of your headaches.
Once we have gathered all necessary information, we will share our findings and develop a personalized treatment plan to promote natural recovery. This may include:
• Spinal adjustments
• Joint adjustments throughout the body
• Muscle therapy
• Rehabilitation exercises and stretches
We also evaluate lifestyle factors, such as stress and ergonomics, to provide a well-rounded treatment approach. By addressing both the physical and lifestyle contributors to your headaches, we aim to help you achieve long-term relief and prevent future episodes.
CONDITIONS
Auto Injuries
Auto injuries can lead to long-lasting pain, stiffness, and limited mobility, affecting your everyday activities. These issues may not heal on their own and could worsen without proper treatment. At Spine by Design Chiropractic, we know how important it is to address these problems early to aid healing and prevent long-term conditions. With our location in Muskego, our skilled Board Certified Chiropractor and Physical Therapy Certified expert offer customized care to support your recovery.
Common issues associated with auto injuries...
- Whiplash, a common auto injury, happens when the head and neck quickly move back and forth.
- Neck pain, stiffness, limited movement, and headaches often result from whiplash.
- Back and spine injuries, particularly to the lumbar or thoracic spine, are common after accidents, leading to lower back pain that disrupts daily life.
- Soft tissue injuries, like strains or tears in muscles and ligaments, can cause pain and inflammation, requiring specific care.
- Disc injuries, such as herniated or bulging discs, are common in high-impact crashes and can lead to nerve compression and radiating pain.
Chiropractic care treats auto injury pain non-invasively, targeting root causes to allow natural recovery.
To treat auto injuries, we offer various therapies, such as:
• Realigning the spine to relieve nerve pressure, improve movement, and reduce pain from misalignments caused by a collision.
• Custom exercise plans to strengthen muscles, boost mobility, and prevent further injury.
• Targeting muscle tension and trigger points to reduce pain and enhance function.
• Ideal for herniated discs or sciatica, easing spine pressure and promoting healing we'll utilize traction and decompression tables.
• Improving circulation, strengthening muscles, and restoring joint mobility, critical after injury.
• Increasing blood flow and reducing inflammation to accelerate soft tissue recovery.
• Shockwave therapy to encourage healing, reduce inflammation, and support recovery.
At Spine by Design Chiropractic, these evidence-backed techniques help you recover swiftly and safely.
Conditions
Shoulder Pain
Shoulder pain is a prevalent issue that can turn simple activities—such as reaching, lifting, or even sleeping—into significant challenges. Often, this pain isn’t just temporary discomfort; it may arise from injuries, overuse, or chronic conditions, underscoring the importance of proper treatment. When left untreated, shoulder pain can restrict mobility, interfere with daily routines, and negatively affect overall well-being.
At Spine by Design Chiropractic, we focus on non-invasive, tailored treatments designed to alleviate pain, restore movement, and support lasting recovery. With a convenient location in Muskego, our Board Certified Chiropractor and Physical Therapy Certified professionals is committed to providing personalized care that gets you back to living life without limitations.
What Causes Shoulder Pain?
Shoulder pain can stem from a wide range of factors, from sudden injuries to long-term conditions. Common causes include:
• Rotator Cuff Injuries: Tears or inflammation in the rotator cuff tendons, often due to overuse or sudden trauma.
• Frozen Shoulder (Adhesive Capsulitis): Characterized by stiffness and limited movement as a result of inflammation in the shoulder capsule.
• Bursitis: Inflammation of the bursae—the fluid-filled sacs that cushion the joint—typically caused by repetitive motion or prolonged pressure.
• Tendinitis: Overuse of the shoulder tendons leading to inflammation and pain, particularly in the biceps or rotator cuff.
• Arthritis: Degenerative or inflammatory conditions, such as osteoarthritis or rheumatoid arthritis, which cause stiffness, swelling, and discomfort.
• Shoulder Impingement: Occurs when the rotator cuff tendons are compressed during movement, resulting in pain and restricted motion.
• Dislocations and Fractures: Trauma-induced injuries like a dislocated shoulder or a broken collarbone that cause severe pain and instability.
• Nerve Impingements: Compression of nerves in the shoulder or neck, leading to pain, tingling, or weakness in the shoulder and arm.
Identifying the underlying cause is crucial for effective treatment and recovery, and our personalized care approach at Spine by Design Chiropractic addresses each patient’s unique needs.
How Chiropractic Care Helps Treat Shoulder Pain
Shoulder pain can significantly reduce mobility and quality of life. At Spine by Design Chiropractic, we offer comprehensive, non-invasive treatments that target the root causes of your pain and encourage your body’s natural healing process. Our approach includes:
• Spinal Adjustments: Correcting spinal alignment to relieve nerve compression that may contribute to shoulder pain, while also improving overall posture to ease shoulder strain.
• Physical Therapy and Therapeutic Exercise: Customized exercise plans designed to strengthen shoulder muscles, enhance joint mobility, and reduce the risk of future injuries.
• Spinal Decompression Therapy: Relieves pressure on the spine to alleviate nerve-related shoulder pain, particularly when linked to herniated discs or poor posture.
• Advanced Treatments: Techniques like Shockwave Therapy are used to reduce inflammation, promote tissue healing, and support long-term recovery.
At Spine by Design, we customize these therapies to address the specific causes of your shoulder pain, helping you regain mobility, reduce discomfort, and return to an active, pain-free lifestyle.
CONDITIONS
FOOT & ANKLE PAIN TREATMENT
Discomfort in the foot and ankle is a frequent issue that can greatly limit mobility and disrupt everyday activities. This type of pain, which may range from mild soreness to severe inflammation, can affect any part of the foot or ankle and often interferes with your daily routine. At Spine by Design Chiropractic, we recognize the importance of managing pain effectively and fostering recovery.
With a convenient location in Muskego, our Board Certified Chiropractor and Physical Therapy Certified professional offers comprehensive, personalized care. Through specialized therapies and customized treatment plans, we are dedicated to helping you regain mobility and improve your quality of life.
What Causes Foot & Ankle Pain?
Foot and ankle discomfort can result from a variety of factors, often affecting both mobility and overall well-being. Unlike minor aches that resolve on their own, these issues frequently require professional attention to avoid lasting complications. Common causes include:
• Sprains and Strains: Injury from overstretching or tearing ligaments or muscles, often triggered by sudden twists or falls.
• Plantar Fasciitis: Inflammation of the tissue along the bottom of the foot, typically causing sharp heel pain.
• Arthritis: Degenerative or inflammatory joint disorders, such as osteoarthritis or rheumatoid arthritis, which can lead to stiffness and swelling in the foot or ankle.
• Tendinitis: Overuse injuries that cause tendon inflammation, as seen in conditions like Achilles tendinitis.
• Gout: An arthritic condition resulting from a buildup of uric acid crystals, often producing intense pain and swelling in the big toe or other joints.
• Flat Feet or Fallen Arches: Structural abnormalities that place extra strain on the foot and ankle, resulting in discomfort.
• Nerve Impingements: Conditions such as tarsal tunnel syndrome, where compressed nerves cause pain, tingling, or numbness.
At Spine by Design Chiropractic, we understand the challenges these conditions present. Our dedicated team in Muskego provides personalized and effective care—from targeted therapies to comprehensive treatment plans—designed to restore mobility, alleviate pain, and enhance your overall quality of life.
How Chiropractic Care Helps Treat Foot & Ankle Pain
Chiropractic care offers a holistic, non-invasive approach to managing foot and ankle pain by addressing its root causes and supporting your body’s natural healing process. At Spine by Design Chiropractic, we utilize a variety of therapies tailored to relieve discomfort, improve mobility, and help prevent future injuries. These include:
• Spinal Adjustments: Although primarily focused on the spine, these adjustments improve overall alignment, reduce stress on the lower limbs, and promote better weight distribution to ease foot and ankle discomfort.
• Physical Therapy and Therapeutic Exercise: Customized exercise programs are designed to strengthen the muscles surrounding the foot and ankle, enhance mobility, and prevent re-injury.
• Spinal Decompression Therapy: Particularly beneficial for nerve impingements or conditions like sciatica that can radiate discomfort to the foot and ankle.
• Advanced Treatments: Options like Shockwave Therapy work at a cellular level to reduce pain, minimize inflammation, and promote tissue repair.
By combining these targeted therapies with personalized lifestyle recommendations, Spine by Design Chiropractic addresses the underlying causes of chronic foot and ankle pain. Our comprehensive approach empowers you to regain a healthier, more active life.
Conditions
Elbow Pain
Elbow pain can be both frustrating and debilitating, turning even simple activities—such as lifting, typing, or gripping—into significant challenges. Unlike acute pain, which typically fades as the body heals, elbow pain caused by conditions like tendinitis, nerve compression, or overuse can persist for weeks, months, or longer, drastically reducing your quality of life.
At Spine by Design Chiropractic, we focus on identifying the underlying cause of your elbow pain and providing non-invasive, drug-free treatments. With a convenient location in Muskego, WI our Board Certified Chiropractor and Physical Therapy Certified professional offers personalized therapeutic care designed to relieve your pain and restore full function.
What Causes Chronic Elbow Pain?
Elbow pain may stem from various factors, often related to overuse, injury, or other underlying conditions. Common contributors include:
• Tendinitis: Inflammation of the tendons, as seen in tennis elbow (lateral epicondylitis) or golfer’s elbow (medial epicondylitis), typically caused by repetitive motion.
• Overuse Injuries: Continuous strain on the elbow joint from activities like typing, lifting, or sports can lead to chronic pain.
• Sprains and Strains: Damage to the muscles or ligaments around the elbow due to sudden movements or overexertion.
• Nerve Compression: Conditions such as cubital tunnel syndrome, where pressure on the ulnar nerve causes pain, tingling, and numbness.
• Arthritis: Osteoarthritis or rheumatoid arthritis affecting the elbow joint can result in persistent pain and stiffness.
• Fractures or Dislocations: Trauma from falls or direct impacts can cause fractures or dislocations, leading to severe pain and limited function.
• Bursitis: Inflammation of the bursae—the small, fluid-filled sacs cushioning the joint—often due to repetitive pressure.
• Ligament Injuries: Tears or sprains from sports or heavy lifting may cause instability and pain in the elbow.
• Poor Ergonomics: Incorrect positioning during work or daily activities can strain the elbow over time.
Understanding the root cause of your elbow pain is essential for effective treatment and long-term relief.
How Chiropractic Care Helps Treat Chronic Elbow Pain
Chiropractic care offers a comprehensive, non-invasive approach to managing chronic pain by targeting its underlying causes and supporting your body’s natural healing process. At Spine by Design Chiropractic, our range of therapies includes:
• Chiropractic Adjustments: These precise adjustments realign the joints, easing tension and improving overall function in the elbow, as well as in related areas like the wrist, shoulder, and spine.
• Physical Therapy and Therapeutic Exercise: Customized exercise programs strengthen the muscles and tendons around the elbow, enhance flexibility, and help prevent future injury.
• Advanced Treatments: Modalities like Shockwave Therapy work at a cellular level to promote healing, reduce inflammation, and enhance tissue repair for long-lasting relief.
Combined with personalized lifestyle recommendations, these therapies address the root causes of elbow pain, helping you regain full mobility and return to an active, pain-free life.
CONDITIONS
Knee Pain
Knee pain is one of the most common and disruptive joint issues, often leading to discomfort, swelling, instability, and difficulty with everyday tasks. Without proper treatment, this pain can persist and cause long-term limitations. At Spine by Design Chiropractic, we know that early intervention is key to supporting recovery and preventing further complications.
With an office in Muskego, our Board Certified Chiropractor and Physical Therapy Certified professional delivers a full spectrum of therapies tailored to your needs, helping you ease pain, rebuild stability, and regain full function so you can return to your active lifestyle.
What Causes Knee Pain?
Knee pain can result from a variety of factors, frequently tied to overuse, injury, or underlying health conditions. Common causes include:
• Sudden Stops or Changes in Direction: Rapid pivots or abrupt halts, often seen in running or sports, can strain the knee joint and lead to injury.
• Improper Landing or Movements: Landing awkwardly during activities like jumping can put excessive pressure on the knee, potentially damaging surrounding structures.
• Direct Impact: A blow to the knee from a fall, collision, or accident can cause bruising, inflammation, or damage to ligaments, tendons, or cartilage.
• Overuse or Repetitive Strain: Repeated activities, such as running or cycling, may lead to overuse injuries like tendinitis or bursitis that manifest as knee pain.
• Arthritis or Degenerative Conditions: Conditions such as osteoarthritis, which slowly wear away the cartilage, can cause chronic pain and stiffness.
Understanding these causes is crucial for effective prevention, management, and treatment of knee pain.
How Chiropractic Care Alleviates Knee Pain
Chiropractic care provides a holistic, non-invasive solution for managing knee pain while promoting long-term recovery. At Spine by Design Chiropractic, we target the root causes of discomfort, work to improve knee stability, and support the body’s natural healing process. Our comprehensive range of therapies includes:
• Spinal Adjustments: Although primarily focused on the spine, these adjustments improve overall alignment, reduce stress on the lower limbs, and promote better weight distribution to ease knee discomfort
• Physical Therapy and Therapeutic Exercise: Tailored exercise programs strengthen the quadriceps, hamstrings, and other muscles that support the knee, helping stabilize the joint and ease pain.
• Advanced Treatments: Cutting-edge options Shockwave Therapy work to decrease inflammation, encourage cellular healing, and speed up recovery.
At Spine by Design Chiropractic, our expert team creates personalized care plans in our Muskego location helping you regain strength, mobility, and confidence so you can enjoy life without knee pain.
Conditions
Wrist Pain
Wrist pain is a common issue that can significantly disrupt your daily routine, making even routine tasks feel overwhelming. Rather than being a brief inconvenience, wrist pain often lingers due to repetitive strain, injury, or underlying conditions, greatly affecting your ability to work, exercise, or pursue hobbies.
At Spine by Design Chiropractic, we specialize in treating wrist injuries and discomfort through a holistic care approach. Under the guidance of Dr. Nick Albert, our team provides customized chiropractic solutions designed to ease pain and restore function. With a conveniently located office in Muskego, WI we’re dedicated to helping you regain control and get back to doing what you love.
What Causes Wrist Pain?
Wrist pain can develop from various issues, many of which can be effectively managed with chiropractic care. Common causes include:
• Repetitive Strain Injuries (RSIs): Repeated activities like typing, writing, or assembly line work can overwork the muscles and tendons, leading to pain and stiffness.
• Carpal Tunnel Syndrome: Overuse or poor wrist positioning can compress the median nerve, causing pain, tingling, and numbness.
• Tendinitis: Repeated motion or overuse can inflame the wrist tendons, resulting in discomfort and restricted movement.
• Joint Misalignment: Improper posture, repetitive movements, or injury can lead to misalignment in the wrist joints, creating chronic pain and a limited range of motion.
• Sprains or Minor Injuries: Twisting, overextending, or overloading the wrist can damage ligaments, resulting in pain.
• De Quervain’s Tenosynovitis: Repetitive gripping or twisting motions may inflame the tendons on the thumb side of the wrist.
• Trigger Points and Muscle Tension: Tight or knotted muscles in the forearm can refer pain to the wrist, reducing its functionality.
• Nerve Compression: Swelling or repetitive movements can compress nerves in the wrist or forearm, leading to persistent pain and weakness.
• Poor Ergonomics: Extended periods of improper wrist positioning during activities like typing or tool use can cause strain and discomfort over time.
• Overuse Injuries: Continuous use of the wrist without sufficient rest can lead to inflammation and pain in the soft tissues.
Determining the exact cause of your wrist pain is essential for choosing the most effective treatment and achieving lasting relief.
How Chiropractic Care Alleviates Wrist Pain
Chiropractic care offers a comprehensive, non-invasive approach to reducing wrist pain by targeting its underlying causes and supporting your body’s natural healing processes. At Spine by Design Chiropractic, we offer a variety of therapies specifically designed to manage wrist pain, including:
• Chiropractic Adjustments: These adjustments enhance overall nerve function, minimizing nerve-related wrist pain by ensuring effective communication between the brain and affected areas.
• Physical Therapy and Therapeutic Exercise: Personalized exercise programs strengthen the muscles and tendons surrounding the wrist, boosting mobility and helping to prevent additional strain or injury.
• Shockwave Therapy: This advanced treatment stimulates tissue repair and alleviates pain, making it effective for wrist conditions like tendinitis.
Combined with lifestyle recommendations from Spine by Design Chiropractic, these therapies address the root causes of wrist pain, empowering you to restore full functionality and enjoy a healthier, pain-free life.
